I’m Kortani—a breathwork facilitator, guide, mama, engineer, wife, and advocate for your journey toward reconnecting with your true light and power. My mission is to create a nurturing space where you can liberate yourself from what no longer serves you and step into your full potential.

The world is shifting—we are collectively raising our vibration, shedding what holds us back, and stepping into radical responsibility. If you’re here, reading this, you’re already leading in this new world. I’m here to guide you as you return home to yourself, deeper each time, meeting yourself again and again with surrender and unconditional love.

Let’s be real—if you’re feeling a shift within is can be both exciting and overwhelming. There’s a vibrant part of you ready to break free, to evolve in ways that will leave the world in awe. She’s liberated, radiant, and more expansive than ever before. You may feel stuck, unsure of how to move forward, but I’m here to walk beside you, every step of the way.

Whether it’s diving deep into your human design, Gene Keys, or breathwork, or saying yes to one of our retreat experiences, I’m committed to supporting you on this transformative journey.

I believe life is inherently beautiful, even in its lows, and it’s my joy to remind you of that richness. I’m here to break the status quo, stir emotion, and usher in this new world, right alongside you. By harnessing my emotional depth and channeling it creatively, I craft transformative experiences that resonate deeply. Together, we’ll discover the beauty within and embrace your evolution.

As a 5/1 Manifesting Generator, I'm always diving deep into new material to bring to my community so if you’re vibing with me, jump in and hang on—we’re taking the ride of our lives, heading straight to destination Liberation.

xoxo, Kort

THE TRUTH ABOUT COFFE ENEMAS

FREE MASTER CLASS

Thursday, October 10th at 12:00 - 1:30 PM CT

Discover the transformative power of enemas in this in-depth masterclass. We'll explore the physical, emotional, and energetic benefits of incorporating enemas into your self-care routine. From understanding different types of enemas to learning best practices, this class will guide you through the process of detoxification, cleansing, and nurturing your body.

Whether you're new to the practice or looking to deepen your knowledge, this masterclass offers a safe, supportive space to demystify enemas and empower you with the tools for vibrant health and well-being.

Join us to uncover:

  • Types of enemas and their unique benefits

  • How to incorporate enemas into your wellness routine

  • The connection between gut health and emotional well-being

Step into a deeper level of self-care and cleansing with expert guidance. Ready to transform your health from the inside out? Sign up now!

Old Fashioned Easy Homemade Lemonade šŸ‹

Hello spring 🌱

Hey there!

Welcome to the springtime ā˜€ļø The birds are chirping, the sun is shining, and the flowers are in bloom! This is one of my favorite times of the year. 🌷

If you're anything like my husband and I, we have already been enjoying cool beverages on our beautiful Northern Minnesota spring days. We recently ran out of lemonade in our pantry and the idea dawned on me to try to whip up my own homemade lemonade, and well, it was a fantastic idea! Forget remembering to grab lemonade at the grocery store, I will never need to buy pre-made lemonade, again!

All you need is freshly squeezed lemon juice (or you could use organic lemon juice from the bottle), organic sugar, and quality drinking water. You can even get fancy, and muddle-up blueberries, raspberries, strawberries, etc. for a flavored lemonade that your whole family will love to enjoy!

Serve your lemonade over ice, and take a moment to enjoy the creation you made with love šŸ‹

Enjoy!

Love,

Kortani šŸ¤

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Old-Fashioned Easy Homemade Lemonade šŸ‹

Total time: 10 min.

Servings: approx. 6

Ingredients

šŸ‹ 6 lemons or 1 c. lemon juice

šŸÆ 1 c. white sugar or 1 c. coconut sugar

šŸ’§ 6 c. water, or more as needed

To Add a Little Jazz:

consider mashing up frozen or fresh berries and adding them to your lemonade for beauty and taste! šŸ«šŸ“

Chef's Note:

I love using these 1/2 gallon mason jars and these mason jar tops to store our lemonade in rather than using plastic! Both items are so handy to have in the kitchen šŸ‘©ā€šŸ³

Kid's Corner:

Freeze your lemonade in these popsicle containers for your kiddos to enjoy during the summer! 🧊

Step 1. Gather all ingredients.

Step 2. Juice lemons or measure out bottled lemon juice.

Step 3. Combine juice, sugar, and water in 1/2 gallon pitcher. Stir until sugar dissolves. Taste and add more water if desired.

Step 4. Chill and serve over ice.

Enjoy!

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